The RESTART® Journal: A three-month daily journal to track your progress and make connections between the food you eat, the habits you keep, and the way you feel.
Amazon.com Price: $12.99 (as of 02/01/2024 11:44 PST- Details)
Use this three-month day by day journal to trace your progress and make connections between the food you eat, the habits you keep, and the best way you’re feeling. With two pages per day, you’ve gotten a number of space for food and habit tracking, plus reflections and discoveries you’re making along the best way, multi function to hand book to take with you wherever you go. Let this powerful tool of self discovery assist you to connect to yourself.