Crush your weight loss goals with the ultimate workout and diet planner from The 12-Week Fitness Journal.
If you wish to have to lose weight, you wish to have a plan—and the
12-Week Fitness Journal is one of the simplest ways to make one. Setting targets from your individual personal stats, this fitness journal helps you plan your workouts and track your diet in order that you achieve your weight loss goals. Featuring a simple, intuitive design, the 12-Week Fitness Journal offers you the guidance you wish to have to get motivated and get fit.The ultimate fitness journal for losing weight,
12-Week Fitness Journal features:- A goal-oriented structure setting targets in keeping with your height, weight, and lifestyle
- A fitness journal and diet plan keeping you on target with a weekly schedule and day by day entries
- Easy-to-use and portable design providing a big format for filling in day by day workout and diet entries
Set a goal, track your progress, and lose weight with the 12-Week Fitness Journal.
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