The Yoga Bible
Amazon.com Price: $21.99 (as of 02/01/2024 12:19 PST- Details)
Yoga brings now not just a suppleness to the body but in addition a way of religious and physical well-being to people who practice it. Featuring over 170 postures from the primary schools of yoga, The Yoga Bible is without equal, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to discover a yoga sequence that suits their personal needs and talents.