These beauty-enhancing and soothing cosmetics and treatments use only completely chemical-free ingredients.
Amelia Ruiz guides the reader to effective use of all of nature’s possibilities in homemade beauty treatments for complete skin, body and hair care. From aromatic and medicinal plants to flowers, fruits and very important oils, these implausible recipes and way of life tips improve beauty inside and outside.
The expert step by step instructions for preparing a wide variety of cosmetics are simple and easy, plus it saves money for any consumer. Knowing what your skin needs and controlling the ingredients in these recipes assures the ultimate in skin pampering.
There could also be a wealth of information on sunbathing safely with natural products. Even personal perfumes and home cleaning products may also be made with very important oils, fruits, plants and other natural products.
Amelia Ruiz shows methods to improve personal qualities and through exercise, diet, rest and a life in harmony with our natural biorhythms. Her mantra is “True beauty comes from within, from a natural way of life and a healthy and balanced diet.”