Change all of your body with only one kettlebell with without equal program designed that can assist you burn fat, build muscle, and get seriously fit.
Sculpt bigger arms, build stronger abs, and layer on muscle with out a fancy equipment required.
Inside of this plan, you’ll to find the precise exercises, with detailed illustrations and step by step directions, that kettlebell experts use to build all-over muscle.
This 30-day workout plan will take you from beginner exercises to complex kettlebell flows and with 36 additional workouts.
The 141-page spiral-bound book features a snap-in bookmark.
Men’s Health No Gym Required: Kettlebells – Achieve A Full Body Transformation With Just One Kettlebell
Amazon.com Price: $26.95 (as of 02/01/2024 12:40 PST- Details)
Change your whole body with just one kettlebell with the ultimate program designed to help you burn fat, build muscle, and get seriously fit.
Sculpt bigger arms, build stronger abs, and layer on muscle with no fancy equipment required.
Inside this plan, you’ll find the exact exercises, with detailed illustrations and step-by-step directions, that kettlebell experts use to build all-over muscle.
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