Getting in shape is a gratifying en devour. This fitness journal is helping you keep track of your mile stones.
Track your weight, eating, exercises, and goals. See how a ways you’ve gotten come and tell yourself where to move.
Pages formatted to assist organize your eating, and exercise habits by week. 110 pages for 52 weeks. Easiest for a year.
Simple design for men, ladies, youngsters, students and teachers.
Track your weight, eating, exercises, and goals. See how a ways you’ve gotten come and tell yourself where to move.
Pages formatted to assist organize your eating, and exercise habits by week. 110 pages for 52 weeks. Easiest for a year.
Simple design for men, ladies, youngsters, students and teachers.
- Minimalist cover design with gray/silver pattern
- Pages formatted to trace weight, meals, exercise, and goals
- 110 pages, 52+ weeks of tracking
- 6×9 inches, easily portable
exercise, fitness, are compatible, workout, cardio, weight loss, dieting
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