Would you like to keep track of your symptoms after eating?
Would you like to take note better what is causing you difficulty?
This 3-Month Elimination Diet Journal might will let you identify foods that trigger physical and emotional discomfort
Would you like to take note better what is causing you difficulty?
This 3-Month Elimination Diet Journal might will let you identify foods that trigger physical and emotional discomfort
Easy-to-use day by day logbook to record:
diet phase
reintroduction food
food and beverage
medications and supplements
possible triggers
8 custom symptom panels
notes
In addition:
food list to organize food and beverage in different phases of the diet
10 customizable per month graphs, to take note if your symptoms are bettering or worsening
notes
*Yes, there may be “none” as the level of symptoms because on this case, you’ll see better the per month chart. You may also not have that symptom on a specific day but on others you do.
This information is helpful for both you & your doctor.
Journal measures 6’’ wide x 9’’ high.
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