This Autoimmune Protocol Tracker is designed to get you in touch together with your food intake. It incorporates a tracker sheet of your day-to-day breakfast/lunch/dinner/snack meals per day – sheet on your weekly shopping – weekly calendar for test results, sleep tracking, and notes.
This 90 day undated tracker is 6 x 9″ very best for compact and easy to carry size. This tracker for someone needing to trace food intake for autoimmune disease such as Diabetes, Crohn’s, Celiac, Graves or any health condition that request food monitoring.
Its an effective way to just get on course with taking better care of your body for a healthy way of life change.
- 6 x 9″ 110 page compact size book to carry everywhere
- Soft matte cover paperback
- Weekly Calendar Pages
- Daily Food Diary Sheet
- Weekly Shopping List Sheet